Classic Napoleon Cake
My grandma's recipe :) Ingredients: 4 cups flour 1 cup butter (2 sticks 1 egg 1 cup milk 1 tsp baking soda 1 tablespoon vinegar Cream: 1...
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Polina Edmunds
- May 19, 2020
- 1 min
Date Caramel Sundae
Vegan ice cream & sauce for a healthy dessert! Ingredients Date Caramel 4 medjool dates - 2 tbsp maple syrup 2 tbsp almond...
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Polina Edmunds
- May 13, 2020
- 2 min
Red Seafood Coconut Curry
Ingredients - 1 + 1/2 cups white rice - 1 can coconut cream - 1 packet frozen seafood - 1 carrot, chopped medley (trader joes). ...
51 views0 comments
Polina Edmunds
- May 12, 2020
- 1 min
Healthy Tahini Chocolate-Chip Cookies
the healthier, 6 ingredient version of my chocolate-chip cookies! Ingredients - 1 cup almond flour - 1 cup tahini - 1/2 cup maple syrup -...
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Polina Edmunds
- May 11, 2020
- 1 min
Pitaya Bowl!
a vibrant pink dragonfruit bowl Ingredients: - 1/2 banana - handful frozen berries - handful of frozen pineapple chunks - big handful of...
28 views0 comments
Polina Edmunds
- May 11, 2020
- 1 min
Sweet Potato Flourless Brownie
Healthy Brownies! Yum! Ingredients - 3/4 cup mashed sweet potato - 1/4 cup coconut oil - 1/4 cup peanut butter - 1/4...
67 views0 comments
Polina Edmunds
- May 11, 2020
- 1 min
Brown Butter Chocolate Chip Cookies
My brothers' favorite! Ingredients: - 1 + 3/4 cup flour - 2 tsp vanilla extract - 1/2 tsp baking soda - 1 large egg -14 tbsp butter...
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Polina Edmunds
- May 11, 2020
- 1 min
Chocolate Mini Doughnuts
these are gluten & refined sugar free! Ingredients: - 2 tbsp melted coconut oil - 1 tbsp nut butter - 2 eggs ...
19 views0 comments
Polina Edmunds
- May 11, 2020
- 1 min
Raspberry Dream Bowl
Ingredients - 1/3 cup refrigerated canned coconut cream - 1 cup frozen raspberries -any toppings: coconut shreds, cacao nibs, chia seeds,...
22 views0 comments
Polina Edmunds
- May 11, 2020
- 1 min
Piña Colada Bowl
Ingredients - 1/3 cup canned coconut cream, refrigerated - 1 cup frozen pineapple - any toppings! coconut shreds, cacao nibs, chia seeds...
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Polina Edmunds
- May 11, 2020
- 1 min
Mini Caprese Salad
Ingredients: - 1 small tomato, cut into thick pieces - 3 mini mozzarella balls, sliced in half - 1 cup arugula - drizzle olive oil -...
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Polina Edmunds
- May 11, 2020
- 1 min
Asparagus Ricotta Spring Tart
Ingredients - asparagus - ricotta cheese - puff pastry - 2 tbsp butter - 2 tbsp honey mustard - salt + pepper Directions Heat oven to...
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Polina Edmunds
- May 11, 2020
- 1 min
Avo-Mint-Matcha-Chip Smoothie
literally my favorite creation Ingredients - 1/2 frozen banana - 1/2 avocado -1/4 cup almond milk - 1/4 tsp matcha powder - a few mint...
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Polina Edmunds
- May 11, 2020
- 1 min
Mashed Hawaiian Sweet Potato
Any sweet potatoes work with recipe! Ingredients - 3 purple sweet potatoes - 1/2 cup canned coconut milk - 2 cloves garlic, minced - 1...
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Polina Edmunds
- May 11, 2020
- 1 min
Avo-Lime Salad
Ingredients - 4 cups spinach - 1 tomato, chopped - 1/2 bell pepper chopped - 1/4 cup sliced red onion - 1/2 cucumber chopped - 1 avocado,...
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Polina Edmunds
- May 11, 2020
- 1 min
Beet Goat Cheese Salad
Ingredients - 2 beets - 4 cups spinach - 2 tbsp goat cheese - 1/4 red onion sliced - 2 tbsp balsamic vinegar - 1/2 lemon - salt + pepper...
31 views0 comments
Polina Edmunds
- May 11, 2020
- 1 min
Feta Tomato Basil Omelette
Ingredients - 2 eggs - 1 tbsp butter - 3 slices Canadian bacon, chopped - 1/2 tomato, chopped - 1/4 cup onion, chopped - 1 tbsp feta...
23 views0 comments
Polina Edmunds
- May 2, 2020
- 2 min
How to Feel Your Best
When you feel like you need a change, something to snap you out of your sluggish or unhappy mood, exercise is one of the best solutions...
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Polina Edmunds
- Apr 28, 2020
- 1 min
Grilled Dijon Hummus Ham Sandwich
Ingredients - 2 slices of whole grain brain - 6 slices of deli ham - 1 tbsp of sliced onion - 3 slices tomato - handful spinach - 1 tbsp...
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Polina Edmunds
- Apr 28, 2020
- 1 min
Blood Orange Kale Salad
serving size: 1 person Ingredients: -1 cup kale - 1 small blood orange - 1 tbsp chopped basil - 1 tsp olive oil - 1/2 lemon - 1 tbsp feta...
33 views0 comments
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