Savory

Red Seafood Coconut Curry

Ingredients - 1 + 1/2 cups white rice - 1 can coconut cream - 1 packet frozen seafood - 1 carrot, chopped medley (trader joes). ...

Asparagus Ricotta Spring Tart

Ingredients - asparagus - ricotta cheese - puff pastry - 2 tbsp butter - 2 tbsp honey mustard - salt + pepper Directions Heat oven to...

Mashed Hawaiian Sweet Potato

Any sweet potatoes work with recipe! Ingredients - 3 purple sweet potatoes - 1/2 cup canned coconut milk - 2 cloves garlic, minced - 1...

Feta Tomato Basil Omelette

Ingredients - 2 eggs - 1 tbsp butter - 3 slices Canadian bacon, chopped - 1/2 tomato, chopped - 1/4 cup onion, chopped - 1 tbsp feta...

Grilled Dijon Hummus Ham Sandwich

Ingredients - 2 slices of whole grain brain - 6 slices of deli ham - 1 tbsp of sliced onion - 3 slices tomato - handful spinach - 1 tbsp...

Pad Thai with Tofu

Ingredients Sauce - 3/4 cup boiling water - 1 tbsp olive oil -1/4 cup fish sauce - 2 tbsp rice vinegar - 3 tbsp...

Power Scramble

I love good light, protein packed breakfast before I workout in the mornings. This is one of my go-to's before practice! Ingredients - 2...